Health & Wellness In Person & Virtual Events
Join the Pennington Partners team for our monthly Online Wellness Events.
Get access to the best minds in health and wellness with our Quarterly Fireside Chats, with leading experts. See below for our exclusive access events.
For more information or to register, contact Jill Sheppard Davenport, our Director of Health & Wellness.
| Date | Event |
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November 29, 2023 12-1pm ET |
Online Event: Longevity: How to Invest in Your Most Important Asset Lifestyle Approaches and Precision Testing for Improving your Healthspan with Dr. Jordan Shlain Join us for a conversation on longevity with Dr. Jordan Shlain. He is Founder & Chairman of Private Medical, a full-service concierge medical practice that focuses on longevity, prevention, and precision testing. We’ll cover:
Watch the webinar here. |
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October 25, 2023 12-1pm ET |
Online Event: How To Support Your Immune System Though Nutrition and Lifestyle Strategies While winter is prime cold and virus season, there is a lot we can do to support our immune system's natural defenses. Join us and Pennington's Director of Health Wellness, Jill Sheppard Davenport, CNS, LDN to learn:
Watch the webinar here. |
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September 20, 2023 12-1pm ET |
Online Event: Clean Living: Choosing Healthy Products for Home and Personal Care In the sea of shopping choices, are you wondering how to navigate around certain chemicals found in food, personal care products, restaurant meals, packaged goods, and more, and whether the effort to avoid them is really worth it? In this month's webinar, we’ll review the science and myths behind “clean living” and help you make wise choices and avoid feeling overwhelmed. We’ll cover: Men and women's personal care products like deodorant, hair dye, soap and cosmetics; products for home like water filtration, air purification, cleaning and cooking equipment; food choices, like best options when eating out; prioritizing your dollars for organic/wild/pastured foods, and other food and nutrition tips. Watch the webinar here. |
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June 28, 2023 12-1pm ET |
Online Event: The Sweet Life – Strategies for Lowering Your Sugar Intake Join Pennington’s Director of Health and Wellness to learn delicious, doable strategies for lowering your sugar intake. So your brain, mood and body can enjoy the "sweet" life!" Learn top reasons for why we crave sweets (been there!) and get strategies for finding balance. Understand connections between sugar intake and your brain health, mental health and physical health. Take doable steps toward a "sugar detox" with strategies for handling sugar cravings. |
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June 14, 2023 12-1pm ET |
Online Wellness Event: Science-Based Approaches for Brain Optimization Join Drs. Dean and Ayesha Sherzai, a.k.a. "The Brain Docs" from the Alzheimer’s Prevention Program at Linda Loma University. They'll share what they've learned as neurologists at the forefront of Alzheimer's prevention research. Learn how to improve your performance, stay sharp, and yes, even avoid cognitive decline, with plenty of opportunities to ask your questions! The ideal time to start using these techniques is decades before symptoms would ever develop (I'm looking at you, 30, 40 and 50-somethings). The other best time to follow their lead? From your 60s on up, when tending to brain health becomes most critical and rewarding. In sum, this is for everyone. Watch the webinar here. |
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April 19, 2023 12-1pm ET |
Online Wellness Event: How to Get the Most Out of Your Oura Ring Do you have the Oura ring? Are you wondering how it can help you improve your health, beyond tracking your sleep and steps (which, admittedly, we find very useful on their own.) We gifted our families and the Pennington team the Oura smart ring for fitness, stress, sleep and wellness tracking. It gathers biometric data in support of building a healthy lifestyle – things like daily steps, fitness and recovery, sleep quality, heart rate variability (an indicator of stress), oxygen saturation and more. Join us online to learn how to use hidden, and not-so-hidden, features of the Oura ring. Learn tips and tricks to improve your performance, sleep, energy and readiness. Watch the webinar here. Passcode: i5%zb3&b |
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February 8, 2023 6pm ET |
Fireside Chat: With Pro Athlete Jose Bautista Join us in Bethesda to learn ways to optimize health and performance with special guest, 6-time Major League Baseball All-Star Jose Bautista, and our own health and wellness expert Jill Sheppard Davenport. Jose led the major league’s home run record for many of his 15+ years as a pro athlete. He also served on the board for baseball equipment manufacturer Marucci, and helped lead them to a successful $200 million exit to a publicly traded company. So, when Jose gives advice, we listen. |